One morning several weeks ago, a coyote ate its breakfast beneath the juniper trees in front of our house. Coyotes are common where my husband and I live in New Mexico, but we’ve never seen one eat so close by. We watched through the windows. It felt important. The...

This morning, while sudsing my hair in the shower, I knew it was time to have a conversation with the consciousness of the virus shutting down normal life throughout the world right now. Even before I could rinse away the bubbles, I saw a lot that helped make sense of...

It’s astonishing what can shift almost overnight. I was going to wait a week before I posted a new blog post, but this can’t wait. My team is poking me in the ribs, and I’ve been pacing around my house eager to share. So here goes. After I woke up yesterday morning, I...

Sometimes writing about flow, about the NOW bubble, feels so abstract. I love mulling over abstractions, but I love even more when I see all I understand at the conceptual level reveal itself clearly in my physical life. Living the flow, living the NOW bubble, in...

As I'm guessing you've noticed, we live on a spiral flow. Sometimes that spiral is wide and languid, and it seems like there’s all the time in the world to expand, get things done or kick back for a while. At other times, the flow seems like a tightly coiled spiral...

I’m having a realization day. First, let me bring you up to date. In my last post I told you I was heading to Minneapolis to visit my family. It was a wonderful, love-packed trip. I primarily spent time with my Dad and Stepmom--talking, laughing, and helping out with...