The humble starfish is getting into the act, helping me understand my evolution and the evolution so many of us are experiencing. While walking one of my dogs a few weeks ago, I saw a stunning cloud formation. It reminded me of a spiral starfish with three visible...

Not long ago I listened to a talk by Dr. Scott Mills about the various games we play in our lives. “Games” meaning our perceptions, mindsets or approaches to life. He said that in one of these games, the Gratitude Game, we can learn to fully receive. That phrase took...

I hadn’t planned to write my first official blog post today, but a woolly mammoth insisted. Though they're extinct, mammoths are remarkably wise and persistent when they want something done. Let me give you some context. A couple of years ago on the Fall...